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<\/div>\n\n\n\n

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\u53ef\u4ee5\u8bf4\uff0c\u821e\u8e48\u5728\u5f88\u591a\u65b9\u9762\u5851\u9020\u4e86\u6211\u7684\u4eba\u751f\u3002\u4ee5\u524d\u4e0d\u5e38\u8df3\u821e\u7684\u65f6\u5019\uff0c\u6211\u901a\u5e38\u4f1a\u9009\u62e9\u7ed8\u753b\u6216\u4e66\u6cd5\u4f5c\u4e3a\u4f11\u95f2\u65b9\u5f0f\uff0c\u65e2\u5b89\u9759\u53c8\u7f13\u6162\u3002\u6211\u65e0\u6cd5\u5728\u6162\u8dd1\u7b49\u91cd\u590d\u6027\u8fd0\u52a8\u4e2d\u4fdd\u6301\u5f88\u9ad8\u7684\u4e13\u6ce8\u5ea6\u548c\u79ef\u6781\u6027\uff0c\u800c\u821e\u8e48\u62ef\u6551\u4e86\u6211\u5728\u4f53\u80b2\u8fd0\u52a8\u4e2d\u53ef\u601c\u7684\u6297\u538b\u80fd\u529b\u3002\u4e3a\u4e86\u6253\u78e8\u52a8\u4f5c\u7684\u8d28\u611f\uff0c\u6211\u66f4\u52a0\u70ed\u8877\u4e8e\u91cd\u91cf\u8bad\u7ec3\u3002\u800c\u4e3a\u4e86\u8df3\u5f97\u66f4\u4e45\uff0c\u6211\u53c8\u88ab\u8bf4\u670d\u901a\u8fc7\u8dd1\u6b65\u6216\u8fdb\u884c HIIT \u8bad\u7ec3\u6765\u953b\u70bc\u81ea\u5df1\u7684\u8010\u529b\u3002\u8bf4\u5230\u5bf9\u6211\u66f4\u76f4\u63a5\u7684\u5f71\u54cd\uff0c\u90a3\u5c31\u662f\u6211\u5728\u8df3\u821e\u65f6\u5efa\u7acb\u8d77\u6765\u7684\u8d23\u4efb\u611f\u3002\u6709\u4e00\u6b21\uff0c\u6211\u548c\u670b\u53cb\u4eec\u4e00\u8d77\u6392\u7ec3\uff0c\u6211\u53d1\u73b0\u8ba9\u6211\u65e0\u6cd5\u505a\u5230\u52a8\u4f5c\u5b8c\u7f8e\u7684\u539f\u56e0\uff0c\u662f\u6211\u5b66\u4e86\u5f88\u4e45\u7684\u821e\u8e48\u5374\u6ca1\u6709\u8010\u5fc3\uff0c\u8fd8\u6709\u4e00\u79cd\u8d23\u4efb\u611f\uff0c\u4e0d\u80fd\u8ba9\u4fe1\u4efb\u6211\u7684\u961f\u53cb\u4eec\u5931\u671b\uff0c\u6211\u5fc5\u987b\u5b8c\u7f8e\u5730\u5b8c\u6210\u821e\u8e48\u3002\u603b\u4e4b\uff0c\u6211\u7531\u8877\u5730\u8ba4\u4e3a\uff0c\u821e\u8e48\u8ba9\u6211\u6210\u4e3a\u4e86\u4e00\u4e2a\u66f4\u597d\u7684\u4eba\u3002<\/p>\n\n\n\n

<\/div>\n\n\n
\n
\"\"<\/figure><\/div>\n\n\n

\u5927\u5bb6\u5728\u821e\u53f0\u4e0a\u95ea\u95ea\u53d1\u5149\u7684\u7167\u7247<\/em><\/span><\/i><\/p>\n\n\n\n

<\/div>\n\n\n\n

\u51c6\u5907\u597d\u8fce\u63a5\u81ea\u5df1\u7684\u6311\u6218\u4e86\u5417\uff1f<\/strong><\/em><\/p>\n\n\n\n

    \n
  1. DKU \u8857\u821e\u4ff1\u4e50\u90e8\u4e3b\u9875\uff1a\u70b9\u51fb \u8fd9\u91cc<\/a><\/li>\n\n\n\n
  2. DKU Moves \u4e0a\u4f20\u60a8\u7684\u8fd0\u52a8\u8bb0\u5f55\uff1a\u70b9\u51fb \u8fd9\u91cc<\/a><\/li>\n\n\n\n
  3. DKU \u8fd0\u52a8\u4f1a\u6d3b\u52a8\u65e5\u5386\uff1a\u70b9\u51fb \u8fd9\u91cc<\/a><\/li>\n\n\n\n
  4. DKU \u4f53\u80b2\u7f51\u7ad9\uff1a\u70b9\u51fb \u8fd9\u91cc<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

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