batch_fitness and wellness

Fitness and Wellness

OPEN FITNESS

CLASSES

Open fitness classes are a great way for DKU community members to work out, de-stress, and experience various health and wellness activities. All classes are available to students, faculty, and staff, and equipment is provided. All you need is a water bottle, towel, and a readiness to move.

Consultations and personal

Training

To help DKU community members start or continue their fitness and wellness journey, DKU Athletics provides free fitness consultations and personal training options.

 

Consultations offered by DKU Athletics staff certified in fitness and wellness can help with various requests such as teaching how to use fitness machines or perform certain exercises and creating a training plan. Each DKU community member can use one complimentary consultation session per month.

Personal training sessions are provided in collaboration with L-Joy Fitness, whose highly qualified personal trainers have experience leading various open classes at DKU. L-Joy Fitness trainers have specializations ranging from general fitness, functional training, strength and conditioning, and martial arts.

Email us at sports@dukekunshan.edu.cn for questions and to schedule a complimentary consultation.

DKU Athletics Equipment

Rentals

Free Rental Policy:

  • The listed sports equipment is available for rental without charge
  • All items must be returned before daily closing time
  • Late returns incur a 25 Yuan/day fee

Rental Process:
Simply visit the front desk of sports complex during operating hours to check out equipment

Available Equipment:

Sports Equipment:

  • Badminton Rackets
  • Basketball (men’s/women’s)
  • Bikes (Geared Mountain Bike, and Single-speed Road Bike)
  • Frisbees
  • Pickleball Sets
  • American Football
  • Soccer Balls
  • Softballs & Gloves
  • Squash Balls & Rackets
  • Table Tennis Rackets & Balls
  • Tennis Balls & Rackets
  • Volleyballs

Climbing Gear:

  • Climbing Shoes
  • Descending Equipment (ATC, GRIGRI)
  • Harnesses

Other Items:

  • Billiards Cues & Balls
  • Helmets
  • Ice Bags
  • Lockers

Please return the equipment promptly to ensure availability for all users.

For group events or activities, you may reserve equipment at least 3 days in advance by emailing sports@dukekunshan.edu.cn with details.

Email sports@dukekunshan.edu.cn with your details to reserve a bike.