Athletics

batch_fitness and wellness

Fitness and Wellness

OPEN FITNESS

CLASSES

Open fitness classes are a great way for DKU community members to do a quick workout, de-stress, and try various activities available as part our community. All fitness classes are open to students, faculty and staff. All equipment is provided and all you have to bring is a water battle, a towel, and be ready to move! Check out our schedule and register for the next class!

Consultations and personal

Training

To help members of DKU community start or continue on their fitness and wellness journey, Athletics offers free fitness consultations and personal training options.

Fitness consultations are offered by the DKU Athletics staff certified in fitness and wellness, and can be used for various fitness related requests: teaching you how to use various fitness machines, helping with certain exercises, creating a training plan, or any other fitness related topic. All DKU community members may use 1 complimentary consultation session per month.

Personal training sessions are offered in collaboration with L-Joy Fitness personal trainers. L-Joy fitness trainers are highly qualified trainers, and are already well known to DKU community as instructors of various open fitness classes. L-Joy trainers have different specializations ranging from general fitness, functional training, strength and conditioning, martial arts, and all members interested in personal training can contact DKU Athletics and arrange initial consultations.

For more information or to schedule your complimentary consultation, please send us an email to sports@dukekunshan.edu.cn.

Bike

Rentals

All DKU community members may rent our bamboo bikes, donated by Greenstar Eco bikes, for free.

Rental can be on a daily or weekend basis (pending no group activities). Single person can only rent a single bike. Departments may rent multiple bikes for group activities. We have two styles of bikes, EcoCross, a multispeed bike, and EcoForce, single speed bike. With each bike, riders have an option to rent a helmet, also for free. 

To book a bike, please send an email to sports@dukekunshan.edu.cn with rental details.