Celina Li: Basketball is my resilience teacher

Xinhe (Celina) Li, is an undergraduate in the Class of 2026 from Jinan, China, is the captain of DKU Women’s Basketball Varsity Team.

Basketball has been more than just a sport—it’s been a testament to her resilience. Over the past three years, she’s faced significant challenges, from a nose fracture during her freshman year, to two concussions in her sophomore year, and a metatarsal fracture at the UNNC tournament.

Xinhe (Celina) Li, Class of 2026

What first drew you to basketball, and what keeps you playing?

When I was 10 years old, my family moved to Vermont, USA, while my parents were visiting scholars. Adjusting to a new culture was challenging at first, and that’s when basketball became my refuge. It helped me cope with the loneliness of being in an unfamiliar place and gave me a chance to connect with others. Over time, basketball became more than just a game—it became a friend that accompanied me through many difficulties. After returning to China, I continued playing, and I’ve participated in countless games, learning from both victories and defeats. Basketball has become an inseparable part of my life, and I can’t imagine living without it.

In last year’s NYUSH Qilin Cup, you made some critical free throws that secured a buzzer-beater win. Beyond your shooting ability, what do you think contributed to your success in that moment?

Several factors contributed to that success. First, I have to mention my trusty “Curry 10” sneakers, which provided the stability I needed during those tense moments. But the real key was my determination. After a disappointing freshman season, I was committed to winning a medal for DKU as a sophomore, and I wanted to share that moment of triumph with my teammates. I felt a keen sense of responsibility to make those free throws and lead my team to victory, especially since it was our first official game of the season. Our teamwork and dedication fueled that win.

Celina makes a clutch free throw during the 2023 NYUSH Qilin Cup

You’ve faced multiple injuries during your basketball career, including a serious one during the UNNC Cup this spring. How do you stay motivated, and how are you preparing for your return to the court?

Dealing with injuries has definitely been one of the biggest challenges of my basketball journey. During the UNNC Cup, the pain was immediate—I actually heard the bone in my foot break as I fell. Beyond the physical pain, the emotional toll was overwhelming. The worry and frustration set in immediately. I wondered, “How bad is it this time? When can I play again?” Not being able to walk or run for a while felt like I had lost a part of myself. But this wasn’t the first time I’ve been sidelined by an injury, and each time, the mental battle has been just as tough as the physical recovery.

What keeps me motivated is knowing that I’ve come back stronger before. After the surgery, there were a lot of uncertainties, but I focused on small victories—each step forward in my recovery gave me more confidence. It’s been a long road, but I’m ready for the new season. Looking back, I’ve learned that I need to listen to my body more carefully. Before the UNNC Cup, I was pushing myself too hard, juggling academics and basketball without enough rest. My body was signaling that I was close to injury, but I didn’t pay attention.

These repeated injuries have taught me the importance of pacing myself and leaning on my teammates when needed. They’ve always had my back, but I wasn’t open about how exhausted I was before. I’ve also reflected on how I play—previously, I focused mostly on shooting. But after last season, I realized driving to the basket is crucial in key moments. This season, I’m working on becoming a more versatile player, strengthening my driving game while staying mindful of my limits to avoid future injuries.

Staying motivated after multiple setbacks isn’t easy, but each recovery reminds me of my resilience and the support system around me. That’s what keeps me going.

Celina strategically leads the offense in 2023 NYUSH Qilin Cup

You’ve also been successful academically. Do you see any connection between your academic achievements and your basketball career?

Absolutely. Sports help develop cognitive skills, especially when it comes to quick thinking and teamwork, both of which are valuable in academic settings. For me, basketball has sharpened my ability to react quickly and work well with others—skills that translate directly into my academic life. Basketball is also a strategic game, and I often find that my academic insights give me a deeper understanding of the sport. That understanding allows me to be more analytical and strategic on the court.

Celina makes a lay-up during the training

How do you feel about your life as a varsity athlete?

I love it. My teammates are kind, committed, and resilient, and they inspire me every day. This sense of unity makes me feel like we are working toward something bigger than just winning games—we are achieving something extraordinary together. One aspect of varsity life that stands out is the involvement of international students. Basketball has introduced me to friends from all over the world. For example, our captain Amanda introduced me to her friends from different countries, which has broadened my perspective on diverse cultures and deepened my engagement with DKU’s diverse community.

Celina shooting for a free-throw during the training

What does basketball mean to you on a broader level?

Basketball has been my greatest teacher in resilience. It has taught me how to face setbacks and failures head-on and find the strength to keep going. Beyond that, it opens doors to incredible experiences and friendships. Without basketball, I would not have met some of my closest friends or created such unforgettable memories. It has been a constant companion since I first picked up the ball, and I hope more people embrace this sport. Whether as players or fans, basketball brings people together through shared experiences. Cheering, feeling the same frustrations, and celebrating victories—it all creates a sense of unity. At DKU, it is not just about basketball; it is about creating bonds that go beyond the sport and apply to all our passions. When we come together—on the court or in any other field—we create a special sense of community, a sense of “We are DKU.”

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