In this workshop you’re going to learn about fundamental Judo movements and ideas. In games, you’re going to challenge your fitness capability, meanwhile, it will deepen your relationship with your partner/team. This workshop is open to anyone regardless of skill level. Welcome all the student, staff and faculty to join
Tentative schedule:
– Grouping & introduce Judo etiquette, Warm up & ground movement
– Grabbing & balance & leverage practice: 3-point game
– Battle: Nametag ripping battle
– Summary & award
Dressing: Comfortable sports gear, clear fingernail (in case of scratching others)
Difficulty Level: ★★★★ Medium
This program is open for all skill levels, no technical experience is necessary. However the game part is competitive, and will challenge participant’s fitness condition.
About expenses: Free for charge. All participants will get a Judo T-shirt.
For information please contact activity instructor Yang Yang yang.yang054@dukekunshan.edu.cn